A positive emotional climate allows your child express her feelings and make choices. An enriched environment is good for your child’s brain and the right environment will lay the foundation for lifelong learning. Remember, how your child uses her brains will determine its power. Good nutrition should be your top priority. Research has shown that …
Parenting Tips: How to Boost Your Child’s IQ – Simple ActivitiesRead More
Losing weight in six months can be achieved with a consistent effort. Dr. Jordan Ruben, author of “The Makers Diet”, says in his book that combing certain foods can help curb cravings and help you feel fuller longer. Combining healthy fats, carbs and protein in each meal is essential. Healthy omega three fats are also …
Wood, paper, or cardboard items that are stored or left in moist, dark places such as basements, are sure to encourage and permit mold growth. Mold growth occurs and appears, sooner rather than later, in many moist places such as: refrigerators, old logs, fences and even on plastic surfaces. The odors of basements, fuzzy growths …
Soham (So Hum) meditation is a combination of mantra meditation and mindful breathing, combining the benefits of both methods. Soham (So Ham) is a Sanskrit term which means “That I am” or “He is I.” Soham is the sound of one’s own breath which can be interpreted as speaking of the oneness of the individual …
So Ham Mantra: Meditation on the Natural Sound of the BreathRead More
Dental hygiene encompasses more than running a toothbrush through your mouth. Brushing once a day is simply not enough to ensure a happy and healthy smile throughout your life. Follow the steps below to avoid serious damage to your teeth and gums. Brush Several Times a Day The first thing you should do in the …
Men everywhere have the same ambition: to build big muscles. Unfortunately, nowadays it is difficult to find an efficient method without having to buy some new product. In this article source I will discuss how to build lean muscle by lifting weights. Lifting weights is for everyone. For example, women lift weights to tone their …
What are some of the best ways to lose weight? Crash diets that promise to take off big pounds in the short term, usually don’t work. Worse yet, they are not the best way to lose weight. After a period of strict dieting or a fast, people think they can go back to their old …
It is a known fact that our human body fails to keep up the healthy counts of Serum-T or testosterone hormones up after an age of 30. The hormone that is responsible for the development, growth and functioning of the sexual gonads in the human beings starts depleting, initially by 1% from the age of …
